Obesity problem in children

Oops mak ... funny, fat is the mother of the child .... That the sentence-the sentence is often heard when a child see a plump, fat .... Make a child the center of attention. As parents it is also proud to be small when the center of attention in the street / mall, .... But now that many factors must be considered by parents as a consequence of obesity in children.

For children who are still small this is not an issue, but when the more adult words like funny will affect a child's self-confidence.

If you have children overweight or excess weight .... Do not feel alone, .... According to the latest research was increasing percentage of overweight children worldwide.

Research shows that overweight children in the current caused by a lack of activity in the lifestyle and eating habits and ways.

Obesity is a risk factor of the occurrence of heart problems, high blood pressure, blood sugar etc.. Therefore parents should be thinking about the child's health in the future.

Not have a quick and easy way to help reduce your child's body weight. Needed for a long time to change the way of life and eating habits that may not fit with your family habits.

Alerts Maternity

Fetal sac that encircle baby fetal broken so that the water out (Normal fetal water is the fluid clean, clear and not smelly). Apa yang harus dilakukan: What should be done: Hubungi dokter anda dan segera ke rumah sakit, walaupun anda belum merasakan kontraksi, karena ini menjadi resiko infeksi. Contact your doctor immediately and to the hospital, even if you do not feel the contraction, because this is a risk of infection. Sementara diperjalanan gunakan pembalut wanita untuk dapat menyerap cairan ketuban anda. While the use of woman diperjalanan to fetal fluid can absorb you. Although the process of childbirth is different on each woman, but the signs of labor are the same. By knowing the signs will change your understanding when it's appropriate to go to the sick and what can be done if signs of this change have on you.
Signs of labor:

• Mucus mixed with blood. Expenditure mucus mixed with blood. Occurs because the thick sumbatan at the mouth of the womb so that despite the discharge of mucus mixed with the reddish color of blood. Expenditure of blood and mucus may occur several days before labor, so wait until you get the regular contraction or fetal broken water, before you go to the sick. You should contact your doctor if there is severe bleeding
• Fetal broken water. Fetal sac that encircle baby fetal broken so that the water out (Normal fetal water is the fluid clean, clear and not smelly). What should be done: Contact your doctor immediately and to the hospital, even if you do not feel the contraction, because this is a risk of infection. While the use of woman diperjalanan to fetal fluid can absorb you.
• The regular contraction. Unlike Braxton hick contraction, contraction occur regularly, at first contraction increased only briefly and then grow old and strong, and symmetrical contraction occurs on both sides of the stomach from the start line near the top of the eggs to the entire uterus, and the pain does not disappear / less with rest or persuasion. What should be done: When the contraction appear regularly, begin to calculate the time. Write the length of time between one contraction to the next contraction, and length contraction lasts. Confinement only occurs when the contraction becomes increasingly close to 40 seconds between the other contraction. first labor lasted 12-14 minutes, so you better wait for a rest at home while collecting energy for labor. So if you are already contraction every 5 minutes once or very sick you can go to the hospital. Do not forget to bring the bag that you have prepared.

Some of the Principles of Good Eating During Pregnancy

During pregnancy one of the important part in helping the development of fetus in the womb are what you eat and how you eat during this pregnancy. For that we need to learn about the principles of good food during this pregnancy.

Some of the principles of good food during pregnancy:
• Avoid FOOD it can endanger MOTHER AND baby
• Do NOT Diet DURING PREGNANCY
• eat small portions BUT frequently frequently
• Drink VITAMIN for pregnant women regularly
• Drink WATER THAT enough
• FOOD fibrous, fruits and vegetables

Am I pregnant?

If you doubt whether you are pregnant? In early pregnancy sign and symptoms that occur early, try if you find signs / symptoms of this have on you.

Some of the symptoms that occur early in pregnancy:
• Do not get menstrual. This is because the wall of the womb be prepared for pregnancy. It is important to know the first day of last period, which can determine the approximate age of pregnancy and childbirth. Keep in mind that does not get a period other than as a sign of early pregnancy can also be caused by other things.

• nausea and vomiting. Is due to hormonal changes. Is known as "morning sickness" because of nausea and vomiting often occur in the morning in the first months of pregnancy.

• Frequent urine / waste water small. There was oppressed because bladder by the uterus up. Complaints will usually be reduced in pregnancy after 12 weeks and re-emerged after 28 weeks of pregnancy.

• crave. Foods want a specific, occurs in the first month of the year.

• Alert other, such as breast enlargement fast, stalk up, more dark color sometimes feel itchy and afternoon.


To ensure that your pregnancy, then you can test urin. Tools for urin test can be found in pharmacies and you can do this test yourself at home.