Tuesday, March 31, 2009

Some of the Principles of Good Eating During Pregnancy

During pregnancy one of the important part in helping the development of fetus in the womb are what you eat and how you eat during this pregnancy. For that we need to learn about the principles of good food during this pregnancy.

Some of the principles of good food during pregnancy:
• Avoid FOOD it can endanger MOTHER AND baby
• Do NOT Diet DURING PREGNANCY
• eat small portions BUT frequently frequently
• Drink VITAMIN for pregnant women regularly
• Drink WATER THAT enough
• FOOD fibrous, fruits and vegetables

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